Reiki helps you let go of the emotional and energetic weight that’s keeping you stuck - so you can actually move forward.
You can understand your patterns and see what needs to change -
…yet still feel stuck.
Still feel heavy.
Still feel like something isn’t shifting the way it should.
Because not everything lives in your mind.
Some things are held in your body.
In your nervous system.
In your energy.
This is why you can know a relationship isn’t right, but stay or know you’ve outgrown something, but not move. These patterns keep you looping in the same emotions, even when you understand them.
It’s not a lack of awareness.
It’s unprocessed energy.
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You’re holding onto something your system hasn’t released yet.
Reiki is a form of energy work that helps your body and nervous system let go of what it’s been holding onto.
Not through force.
Not through overthinking.
But through creating the conditions for real release.
During a session, your system begins to soften. The tension you’ve been carrying - emotionally and energetically - starts to shift. It can feel like deep relaxation, emotional release, a sense of lightness or clarity or subtle but powerful internal shifts.
You don’t need to “try” or “do it right.” Your body already knows how to let go.
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In person Reiki
For when you want to fully switch off, be held in a calm space and allow your body to release deeply.
This is a 60-minute in-person Reiki session in Chichester. A space where you don’t need to explain everything or analyse what you’re feeling. You just get to lie down, soften and allow your body to release.
Being physically in the room allows for a deeper level of grounding. It gives your body permission to fully switch off, which is where real shifts begin.
This is for you if you feel overwhelmed or emotionally heavy, you want a physical space to fully relax, you struggle to switch off at home and you want a deeper experience.
Limited availability each week.
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Remote Reiki
For when you need support, but don’t need to leave your space to receive it.
This is a 60-minute remote Reiki session you can receive from the comfort of your own home. You don’t need to travel. You don’t need to prepare anything perfectly. You simply create a quiet space, lie down, and receive.
Energy isn’t limited by location.
The shift happens in your system - not in the room.
This works just as powerfully, especially if you feel more comfortable in your own environment or unable to travel.
This is for you if you prefer being in your own space, feel more relaxed at home, you need flexibility or are not local to Chichester.
Available worldwide.
£60 | 60 minutes
£30 | 30 minutes
The full experience
• Cosmic Realignment •
The full experience • Cosmic Realignment •
If you’re unsure which session to book -
Choose in-person if you want a deeper physical reset and space away from your environment.
Choose remote if you feel more comfortable at home or need flexibility.
Both offer the same intention - release, recalibration, and space to shift.
OR
You can book a wholistic experience that integrates the mind, the body and the soul.
Most clients who feel both mentally overwhelmed and emotionally stuck choose the Cosmic Realignment Experience - where we combine clarity (astrology) with release (Reiki) and transform it further with a follow-up session.
FAQs
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Reiki is a form of healing developed in Japan by Mikao Usui. It is the energy of primordial consciousness. Today Reiki is often described as ‘energy healing’, but this definition doesn’t share the whole story. Reiki is the system that helps us understand our True Self as it takes us much deeper and higher than our mind can comprehend. Reiki creates a flow of energy on a cellular level, encouraging us to learn about who we really are and tap into the Source of life. When the stagnancy is resolved - the healing occurs.
Rei = Soul, Sacredness, Spirituality.
Ki = Life, Viality, Life-Force.
The two energies blended together create a powerful connection of All That Is. Hence, the most common translation of Reiki is the Universal life-force.
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Psychological benefits of Reiki:
reduces stress and anxiety
promotes relaxation
promotes clearer thought
promotes mindfulness
strengthens self-esteem
Emotional benefits of Reiki:
improves mood
soothes emotional distress
fosters peacefulness
dissipates anger/frustration
encourages emotional release
Physical benefits of Reiki:
supports physical healing
reduces pain
improves sleep
balances the energies in the body
detoxifies the body
Spiritual benefits of Reiki:
deepens spiritual awareness
aids in spiritual growth
enhances intuition
reconnects you to your soul
creates spiritual alignment
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When you attend your Reiki treatment you can expect a brief conversation after which you will get a hands-on healing.
Reiki can be received with gentle touch or with no touch, it all depends on your preference. You will be asked to lie down on a massage table (a pillow, a blanket and a prop for the knees is available if needed) while a practitioner lightly places their hands on or near your body, releasing the stagnant energy and allowing the energy to flow. If you can’t lie down, the massage table can be tilted up.
The healing does not depend on the method, but rather on the openness to receive it.
The hands-on treatment lasts approximately 50 minutes during which you will be encouraged to close your eyes and relax. After the treatment you will get time to bring yourself back into alertness and given aftercare advice.
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In the vast expanse of the cosmos, energy knows no boundaries. This is the essence of remote Reiki treatment—a profound healing modality that transcends time and space. Whether you're seeking relief from stress, emotional clarity, or physical healing, remote Reiki connects you to universal life force energy, empowering your journey towards holistic well-being.
What to Expect
Intuitive Connection: Through intention, a certified Reiki practitioner establishes a sacred link with you. This connection channels healing energy directly, fostering balance and harmony.
Personalised Healing: Each session is unique and tailored to your specific needs. As the energy flows, you may experience sensations of warmth, tingling, or deep relaxation, guiding you into a meditative state.
Emotional Release: Often, emotions tied to past experiences surface during a session. Embrace this release as a liberating process that allows you to let go of what no longer serves you, creating space for new beginnings.
Integration and Reflection: After the session, you may wish to take time to reflect. Journal your experiences, insights, and feelings. This serves as an additional part of the healing process, aligning your mind, body, and spirit.
Benefits of Remote Reiki
Convenience: Experience healing from the comfort of your own space, no need for travel.
Accessibility: Available to anyone, anywhere, at any time—making it an inclusive healing option.
Empowerment: You’re an active participant in your healing journey, harnessing your inner strength and intuition.
As you surrender to the flow of Remote Reiki, know that you are aligning with the universe. You are supported, guided, and empowered on your path to wellness. Allow yourself this healing, and trust in the process.
PLEASE NOTE If you have booked a remote treatment you’ll need to find a safe and quiet place to lay down a few minutes before the arranged time. Make your environment as serene as you wish to create a calming, tech-free atmosphere. You can turn some relaxing music on or light a scented candle - whatever helps you unwind. You can book the remote treatment for a mini (30min) or full length (60min) session. Many people fall asleep during the remote treatment - the healing still happens and, in fact, can result in more restful, rejuvenating and relaxing sleep.
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Yes. Reiki works on the principle that all living beings possess an innate life force energy. Blockages or imbalances in this energy can lead to physical or emotional distress. Reiki encourages the flow of energy, promoting relaxation, healing, and emotional stability in pets.
Reiki, a gentle energy healing technique, is not just beneficial for humans; it extends its calming, nurturing embrace to our beloved animal companions as well. As intuitive beings, animals respond wonderfully to the positive energy that Reiki offers, fostering a serene environment where healing can unfold.
Benefits of Reiki for Pets:
Stress Relief: Animals can experience stress due to various factors such as changes in their environment, illness, or even anxiety. Reiki helps to soothe their nervous system, making them feel secure and at ease.
Pain Management: Many pets suffer from chronic pain or discomfort due to conditions like arthritis or surgery recovery. Reiki can aid in alleviating pain, enhancing their quality of life.
Emotional Healing: Pets can experience grief or trauma just as we do. Reiki sessions can provide comfort and support, helping them to release emotional blockages and restore balance.
Support for Medical Conditions: While Reiki is not a substitute for veterinary care, it can complement medical treatments by easing side effects and fostering healing. It encourages the body’s natural healing processes, making it an excellent addition to any holistic care plan.
Deepened Connection: Engaging in Reiki with your pet can strengthen the bond you share. The shared experience of energy healing creates a harmonious connection that promotes trust and understanding.
What to expect during a Reiki treatment for your pet
A typical Reiki session for pets is conducted in a calm, quiet environment where both the practitioner and the animal can feel at ease. The experience is generally simple and straightforward:
Initial Assessment: The practitioner may observe the pet’s behaviour, body language, and any specific issues.
Energy Flow: The animal is allowed to decide how close they want to be to the practitioner. The practitioner will gently place their hands above or on the pet, channeling healing energy.
Duration: Sessions can last from 20 to 60 minutes, depending on the pet’s needs and comfort level.
To ensure the best experience for your pet, consider the following tips:
Find a quiet space where your pet feels safe.
Use calming scents, like lavender, to create a soothing atmosphere.
Remain calm yourself, as animals often pick up on their owner’s energy.
Allow your pet to dictate the pace; they may feel more comfortable sitting close or at a distance.
Reiki is a beautiful way to offer your pet the love, care, and healing they deserve. As you embark on this empowering journey of energy healing, remember that the connection you foster with your pet is as transformative as the healing itself.
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The number of sessions varies on your requirements, budget and needs. You will feel the benefits of Reiki after just one session and some may need just that. Most people get Reiki treatments every 1-3 months. If you are going through a turbulent time in your life and feel like you need more support - a weekly treatment may be more beneficial.
There are no rules about how many treatments you need.
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Yes, Reiki can be used with other complimentary or medical treatments. In fact, Reiki can enhance the effects of other treatments as it encourages healing on physical, mental, emotional and spiritual level.
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Reiki is not a religion. It is a spiritual healing system which can be incorporated into any belief or faith system. The practice and treatment of Reiki does not require a belief in any specific faith.
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No, Reiki can not be used to diagnose. Reiki does not replace a medical treatment. What Reiki does is promotes relaxation and well-being, which can eliminate the fight-or-flight response and allow your body to heal naturally.
Reiki is not a substitute - Reiki is complimentary.
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There are no side-effects or contradictions during or after Reiki treatment. This healing practice if absolutely safe for everyone no matter your condition.
The magic of Reiki is that everyone can receive it, which includes people with disabilities and pregnant women.
If you have any questions please reach out to me here and I can answer them to the best of my ability.